Recipes from Pilgrim's Kitchen

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Seven-Layer Chinese Chicken Salad

Orientel chicken salad

Ingredients: 5 cups shredded Romaine lettuce 1 (11-oz.) can white shoepeg corn, drained 1 (3-oz.) package Oriental flavor ramen noodle soup mix 2 cups Pilgrim's Pride boneless, skinless breasts, cooked & diced 1 large tomato, diced 2 green onions, sliced 1/2 cup coarsely chopped unsalted dry-roasted peanuts      Dressing:: 2 Tablespoons sugar 1 teaspoon salt 3/4 teaspoon grated ginger root (or 1/4 teaspoon ground ginger) 1/2 teaspoon pepper 1/4 cup oil 3 teaspoons vinegar Directions: Arrange lettuce in bottom of 3-quart clear glass serving bowl. Discard seasoning package from soup mix; coarsely crush noodles. Layer noodles and all remaining salad ingredients in order listed (lettuce, noodles, Pilgrim's Pride diced chicken, corn, tomato, green onions, peanuts). In a small jar with a tight-fitting lid, combine all dressing ingredients. Shake well. Pour over salad. Serve immediately. Dressing:

Serves: 5 Serving Size: Calories per Serving: 440 % Daily Value*       Total Fat 23.1 g 36%         Saturated Fat 4.1 g 21%       Cholesterol 48 mg 16%       Sodium 1,191 mg 50%       Potassium 334 g      Calcium 39 g      Total Carbs 35 g 12%         Dietary Fiber 4 g 17%         Sugars 9 g      Protein 26 g      Sugar Alcohols 0 g   * Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g   Dietary Fiber   25g 30g Nutritional Information From CalorieKing.com