Recipes from Pilgrim's Kitchen

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Sage Chicken Livers

National Chicken Council

Ingredients: 1 1/2 pounds chicken livers 1/4 cup vegetable oil 1 medium onion, sliced and separated into rings 1 teaspoon dried sage 1 teaspoon salt 1/4 teaspoon pepper 1/3 cup dry white wine Directions: Wash chicken livers in cold water; dry well. In frypan, place oil over medium-high heat. When hot, add livers and sauté until brown. Add onions and continue cooking until onions are transparent. Add sage, salt and pepper; stir gently. Add wine, reduce heat to low and cook 1 minute. Serve on bed of rice or pasta. Makes 6 servings.

Serves: 6 Serving Size: Calories per Serving: 223 % Daily Value*       Total Fat 14.6 g 22%         Saturated Fat 6.3 g 32%       Cholesterol 386 mg 129%       Sodium 468 mg 19%       Potassium 286 g      Calcium 16 g      Total Carbs 2 g 1%         Dietary Fiber 0 g 1%         Sugars 1 g      Protein 19 g      Sugar Alcohols 1 g   * Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g   Dietary Fiber   25g 30g Nutritional Information From CalorieKing.com