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Recipes from Pilgrim's Kitchen

Chafing Dish Chicken Wings


National Chicken Council

Ingredients:
  • 15 broiler-fryer chicken wings
  • 1/2 cup soy sauce
  • 1/2 cup lemon juice
  • 2 tablespoons canola oil
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1/4 teaspoon hot pepper sauce

Directions:
Make marinade by mixing together soy sauce, lemon juice, canola oil, honey, garlic and hot pepper sauce; stir until honey is dissolved. Place chicken wings on cutting board; cut and discard (or save for stock) wing tips. Cut remaining wing into two sections at joint, making 30 drummettes. Place chicken in bowl and pour soy-honey mixture over all; cover and marinate in refrigerator overnight. Arrange chicken drummettes in single layer on baking pan; pour marinade over chicken. Bake in 425 degrees F. oven for about 20 minutes or until chicken is fork-tender, basting several times with marinade during cooking. Place chicken in chafing dish, reserving marinade for making sauce. Pour Sweet and Sour Sauce over wings and keep warm in chafing dish.

Makes 15 servings

Sweet and Sour Sauce: In saucepan, pour marinade remaining after chicken has cooked. Add 1 can (8 ounces) pineapple cubes (drained but juice retained), 1 green pepper cut into cubes, 1/4 cup vinegar and 1 cup chicken broth. Slowly bring to a boil. In small bowl, mix together until smooth 4 tablespoons cornstarch, 1 teaspoon ground ginger and 1/4 cup reserved pineapple juice. Stir mixture into liquids in saucepan and boil until thickened and smooth, about 2 minutes.


Serves: 15
Serving Size:
Calories per Serving: 151
% Daily Value*   
   Total Fat 9.9 g
15%   
     Saturated Fat 0.1 g
1%   
   Cholesterol 38 mg
13%   
   Sodium 381 mg
16%   
   Potassium 28 g
 
   Calcium 2 g
 
   Total Carbs 6 g
2%   
     Dietary Fiber 0 g
0%   
     Sugars 5 g
 
   Protein 10 g
 
   Sugar Alcohols 0 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
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