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Spaghetti Chicken Drumsticks


National Chicken Council

Ingredients:
  • 8 broiler-fryer chicken drumsticks
  • 8 ounces fresh mushrooms, sliced
  • 1 large onion, sliced
  • 1 large clove garlic, minced
  • 1/2 teaspoon salt
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 can (16 ounces) tomatoes
  • 1 can (15 ounces) tomato sauce
  • 8 ounces thin spaghetti, cooked according to package directions

Directions:
In 2-quart shallow baking dish, place sliced mushrooms in single layer. Separate sliced onion into rings and arrange over mushrooms. Place drumsticks on top of onion and sprinkle with minced garlic, salt, oregano and basil. Drain juice from tomatoes and pour juice over chicken. Mash tomatoes with a fork or place in processor or blender container and process about 15 seconds; pour over drumsticks. Pour canned tomato sauce over all, covering drumsticks well. Place baking dish on a sided cookie sheet and bake in 400°F. oven about 1 hour or until for can be inserted in chicken with ease. Serve over cooked spaghetti.

Makes 4 servings.



Serves: 4
Serving Size:
Calories per Serving: 517
% Daily Value*   
   Total Fat 17.1 g
26%   
     Saturated Fat 1.2 g
6%   
   Cholesterol 130 mg
43%   
   Sodium 1,106 mg
46%   
   Potassium 605 g
 
   Calcium 107 g
 
   Total Carbs 49 g
16%   
     Dietary Fiber 8 g
30%   
     Sugars 14 g
 
   Protein 40 g
 
   Sugar Alcohols 0 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
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