|
|
|
|
|
|
|
Home > Recipes
Recipes from Pilgrim's Kitchen
|
Chicken Sauté with Mushrooms and White Wine
Ingredients:
- 2 large boneless/skinless Pilgrim's Pride chicken breast halves
- 2 Tablespoons olive oil
- 4 oz. fresh mushrooms, trimmed and thinly sliced
- 1/4 cup chopped shallots
- 1/2 cup canned chicken broth (can be low-salt)
- 1/4 cup dry white wine
- 1/2 teaspoon dried tarragon, crumbled
Directions:
Heat 1 Tablespoon oil in heavy medium skillet over medium-high heat. Season chicken with salt and pepper. Add chicken to pan and sauté until golden brown, and just cooked through, about 5 minutes per side. Transfer to plate.
Heat remaining 1 Tablespoon oil in same skillet. Add mushrooms and shallots; sauté until mushrooms are light brown and wilted, about 5 minutes. Using a slotted spoon, transfer mushroom mixture to plate with chicken. Add broth, wine and tarragon to skillet; simmer until reduced to sauce consistency, about 5 minutes. Return chicken, mushrooms and any collected juices to pan. Simmer until just heated through, about 2 minutes. Season with salt and pepper.
Serves 2
Can be doubled.
|

Serves:
2
Serving Size:
Calories per Serving:
446 |
|
 |
| % Daily Value* |
 |
|
|
26% |
|
|
14% |
 |
|
|
46% |
 |
|
|
15% |
|
|
|
|
|
|
 |
|
|
3% |
|
|
2% |
|
|
|
 |
|
|
|
|
|
|
|
 |
* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
|
| |
Calories: |
 |
2,000 |
 |
2,500 |
 |
| Total Fat |
Less than |
 |
65g |
 |
80g |
| Sat Fat |
Less than |
 |
20g |
 |
25g |
| Cholesterol |
Less than |
 |
300mg |
 |
300mg |
| Sodium |
Less than |
 |
2,400mg |
 |
2,400mg |
| Total Carbohydrate |
|
 |
300g |
 |
375g |
| Dietary Fiber |
|
 |
25g |
 |
30g |
|
|
|
Nutritional Information From
CalorieKing.com
|
|
|
|
|
|