|
|
|
|
|
|
|
Home > Recipes
Recipes from Pilgrim's Kitchen
|
Chicken Caesar Wraps
Fun and easy caesar wraps
Ingredients:
- 1 lb. Pilgrim's Pride boneless, skinless breasts
- 3 tablespoons olive oil
- 1 teaspoon lemon pepper seasoning salt
- 1 teaspoon crushed garlic
- 1/2 teaspoon Italian seasoning
- 4 Flour tortillas, 10"
- Romaine lettuce, chopped
Caesar Dressing::- 1 (8 ounce) sour cream
- 2 tablespoons milk
- 3 tablespoons grated Parmesan cheese
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon seasoned pepper
- 1/2 teaspoon crushed garlic
Directions:
In a large self-closing bag, combine marinade ingredients. Add chicken to bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate 15 minutes or more.
Preheat grill to medium heat. Remove chicken from bag and arrange on the rack. Grill 10-14 minutes, turning occasionally. Remove chicken and cut into strips.
In a small bowl, combine dressing ingredients. Place Romaine and sliced chicken in warmed tortilla. Top with dressing. Fold tortilla into wrap.
Serve with a pasta salad and grilled veggies.
Serves 4.
Caesar Dressing:
Combine dressing ingredients.
|

Serves:
4
Serving Size:
Calories per Serving:
570 |
|
 |
| % Daily Value* |
 |
|
|
47% |
|
|
56% |
 |
|
|
30% |
 |
|
|
35% |
|
|
|
|
|
|
 |
|
|
14% |
|
|
16% |
|
|
|
 |
|
|
|
|
|
|
|
 |
* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
|
| |
Calories: |
 |
2,000 |
 |
2,500 |
 |
| Total Fat |
Less than |
 |
65g |
 |
80g |
| Sat Fat |
Less than |
 |
20g |
 |
25g |
| Cholesterol |
Less than |
 |
300mg |
 |
300mg |
| Sodium |
Less than |
 |
2,400mg |
 |
2,400mg |
| Total Carbohydrate |
|
 |
300g |
 |
375g |
| Dietary Fiber |
|
 |
25g |
 |
30g |
|
|
|
Nutritional Information From
CalorieKing.com
|
|
|
|
|
|