Home > Recipes

Recipes from Pilgrim's Kitchen

Baked Chicken Reuben


National Chicken Council

Ingredients:
  • 4 whole broiler-fryer chicken breasts, halved and boned
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 slices (each about 4x6 inches) natural Swiss cheese
  • 1 1/4 cups bottled thousand island salad dressing
  • 1 tablespoon chopped parsley
  • 1 can (16-oz) sauerkraut, drained (press out excess liquid)

Directions:
In greased baking pan, place chicken. Sprinkle with salt and pepper. Place sauerkraut over chicken; top with Swiss cheese. Pour dressing evenly over cheese. Cover with foil and bake in 325 degrees F. oven for about 1 1/2 hrs. or until fork can be inserted in chicken with ease. Sprinkle with chopped parsley to serve.

Makes 4 servings.


Serves: 4
Serving Size:
Calories per Serving: 617
% Daily Value*   
   Total Fat 38.3 g
59%   
     Saturated Fat 9.0 g
45%   
   Cholesterol 166 mg
55%   
   Sodium 2,074 mg
86%   
   Potassium 301 g
 
   Calcium 270 g
 
   Total Carbs 18 g
6%   
     Dietary Fiber 3 g
14%   
     Sugars 14 g
 
   Protein 56 g
 
   Sugar Alcohols 0 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
Chicken Pineapple Salad
Chicken Boursin En Croute
Nicey-Spicy Chicken
more recipes...


Footer