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Home > Recipes
Recipes from Pilgrim's Kitchen
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Baked Chicken Breast with Cornbread-Collard Stuffing
National Chicken Council
Ingredients:
- 8 whole boneless, skinless chicken breasts
- 1 stick butter, divided
- 1 small sweet onion, diced
- 3 cups collard greens, washed, chopped
- 1 egg, slightly beaten
- l teaspoon ground sage
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 cups cooked rice
- 2 cups crumbled cornbread
Directions:
In large frypan, place all but l tablespoon butter; melt over medium heat. Add onion and sauté until transparent. Add collard greens and cook until tender, about 3 minutes. Remove from heat and place in large bowl. Add cornbread, egg and sage; mix well and cool. Gently pound chicken breasts until slightly flattened. Place 1/8 of stuffing on center of each; roll and tuck ends under. In large, greased baking pan, place chicken. Brush with remaining tablespoon butter; sprinkle with salt and pepper. Place in 375°F. oven and cook about 20 minutes or until fork can be inserted in chicken with ease. Slice each breast into 5 slices and arrange on plate with Sweet Onion Gravy and rice. Makes 8 servings.
Sweet Onion Gravy:
In frypan, place 4 tablespoons butter; melt over medium heat. Add 2 thinly-sliced sweet onions and sauté until transparent. Add 2 cups chicken broth, 1/2 cup heavy cream, 1/2 teaspoon brown food coloring, 1/2 teaspoon salt and 1/4 teaspoon pepper; bring to a boil. In 1/4 cup cold water, dissolve 2 tablespoons cornstarch; add some gravy from frypan and stir to mix well. Add cornstarch mixture to gravy, stirring to prevent lumps. Bring to a boil, stirring, until thickened. |

Serves:
8
Serving Size:
Calories per Serving:
420 |
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| % Daily Value* |
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24% |
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40% |
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42% |
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25% |
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14% |
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5% |
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* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
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Calories: |
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2,000 |
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2,500 |
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| Total Fat |
Less than |
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65g |
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80g |
| Sat Fat |
Less than |
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20g |
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25g |
| Cholesterol |
Less than |
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300mg |
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300mg |
| Sodium |
Less than |
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2,400mg |
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2,400mg |
| Total Carbohydrate |
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300g |
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375g |
| Dietary Fiber |
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25g |
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30g |
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Nutritional Information From
CalorieKing.com
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