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Recipes from Pilgrim's Kitchen

Chicken Muffelettas


Culinary Institute of New Orleans, Louisiana

Ingredients:
  • 4 chicken breast halves, boneless and skinless
  • 2 TBLS vegetable oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 4) pieces French sourdough bread, about 6 inches each, sliced lengthwise
  • 2 TBLS olive oil
  • 4 slices Swiss cheese
  • 4 slices provolone cheese
  • ½ cup roasted red peppers
  • ¼ cup pitted Calamata olives, drained
  • ½ cup pimento stuffed green olives, drained
  • 1 jar (1/2 cup) artichoke hearts, drained
  • 2 TBLS capers
  • 2 TBLS parsley
  • 1 tsp Italian seasoning
  • ¼ tsp black pepper
  • 1 TBLS olive oil
  • 1 clove garlic

Directions:
In food processor, place Olive Spread ingredients: roasted red peppers, pickled vegetables, Calamata olives, green olives, artichoke hearts, capers, parsley, garlic, Italian seasoning, black pepper and olive oil. Chop by pulsing until consistency of cole slaw. Marinate for at least 30 minutes at room temperature.

Prepare gas or charcoal grill, or preheat broiler. Place chicken breast halves between two pieces of wax paper; pound gently to ¼ inch thickness. Brush each side of chicken with vegetable oil; season with salt and pepper. Grill or broil for 2 to 3 minutes per side, until cooked throughout.

Assemble sandwich by opening bread and drizzling each half with olive oil. Spread ½ cup Olive Spread on bottom of each sandwich; top with grilled chicken and one slice of Swiss and one slice provolone cheese.

Serves 4



Serves: 4
Serving Size:
Calories per Serving: 599
% Daily Value*   
   Total Fat 38.1 g
59%   
     Saturated Fat 16.6 g
83%   
   Cholesterol 105 mg
35%   
   Sodium 2,350 mg
98%   
   Potassium 79 g
 
   Calcium 440 g
 
   Total Carbs 25 g
8%   
     Dietary Fiber 2 g
7%   
     Sugars 2 g
 
   Protein 41 g
 
   Sugar Alcohols 0 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
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