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Recipes from Pilgrim's Kitchen

Chimichurri Chicken Morsels


Greta's Virtual Kitchen

Ingredients:
  • 1½ pounds of Pilgrim’s Pride Chicken Tenders
  • 4 cloves garlic peeled
  • 1 cup fresh Parsley
  • 1½ tablespoon fresh oregano leaves
  • 1½ tablespoon fresh thyme leaves
  • ½ teaspoon crushed red pepper
  • 1 cup extra virgin olive oil
  • ¼ cup red wine vinegar
  • 1 teaspoon coarse salt
  • ½teaspoon black pepper
  • ½ cup coarsely chopped onion

Directions:
Mince garlic in food processor.

Add all other ingredients except chicken and process until blended.

Cut each chicken tender into three or four bite size pieces.

Place chicken pieces in a shallow dish.

Health Hint: Always wash hands after handling raw chicken.

  • Spoon half of the sauce over the chicken and coat the pieces completely.

    Let chicken marinate at least 30 minutes.

    Using tongs, place chicken pieces over grill pan on stove or moderate heat grill outside. Cook 2-3 minutes on each side.

    Transfer to a serving platter and serve hot with the other half of the Chimichurri sauce.

    Serves 8

    		•


    Serves: 8
    Serving Size:
    Calories per Serving: 338
    % Daily Value*   
       Total Fat 28.9 g
    		44%   
         Saturated Fat 4.0 g
    		20%   
       Cholesterol 41 mg
    		14%   
       Sodium 566 mg
    		24%   
       Potassium 49 g
    		 
       Calcium 16 g
    		 
       Total Carbs 3 g
    		1%   
         Dietary Fiber 1 g
    		3%   
         Sugars 1 g
    		 
       Protein 21 g
    		 
       Sugar Alcohols 0 g
    		 
    * Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
      Calories: 2,000 2,500
    Total Fat Less than 65g 80g
      Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
      Dietary Fiber   25g 30g
    Nutritional Information From CalorieKing.com
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