Recipes from Pilgrim's Kitchen

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Mediterranean Chicken Wrap

Pilgrim's Pride

Ingredients: 5 fillet (3 oz) pieces Pilgrim’s Pride Eat Well Stay Healthy Key Lime Flavored Chicken Breast Fillets 5 wheat flatbread 1/2 lime 3 cups romaine lettuce, shredded 3 tomatoes, thin sliced 1 cup low fat mayonnaise 2 chipotle peppers, seeded and chopped Directions: Preheat oven to 400°F Heat chicken per package instructions Cut each Key Lime breast into 4 lengthwise strips Reheat flatbread in oven for about 3 minutes. Spread 1/2 cup lettuce over the flatbread Add 4-6 chicken strips and tomato slices Spoon a dollop of Chipotle mayonnaise in the center and serve. Chipotle Mayonnaise Mix chopped chipotle pepper, 1 tsp lime juice and mayonnaise and mix well. Serves 5

Serves: 5 Serving Size: Calories per Serving: 478 % Daily Value*       Total Fat 21.1 g 32%         Saturated Fat 2.4 g 12%       Cholesterol 61 mg 20%       Sodium 1,208 mg 50%       Potassium 269 g      Calcium 43 g      Total Carbs 48 g 16%         Dietary Fiber 6 g 23%         Sugars 9 g      Protein 31 g      Sugar Alcohols 0 g   * Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g   Dietary Fiber   25g 30g Nutritional Information From CalorieKing.com