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Home > Recipes
Recipes from Pilgrim's Kitchen
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Italian Chicken, Roasted Pepper & Pasta Dinner
Pilgrim's Pride
Ingredients:
- 1 package of Pilgrim’s Pride Eat Well Stay Healthy Italian Style Grilled Chicken Breast Fillets
- 1 package of vegetable fisilli pasta
- 3/4 cup Parmesan cheese
Directions:
- Cook chicken per instructions on package and set aside
- Cook pasta per package instructions and add parmesan cheese
Seasoned Roasted Red Peppers
6 red bell peppers
5 tablespoons golden raisins
3 tablespoons pine nuts
1 teaspoon italian parsley, chopped
1/8 teaspoon garlic, minced
Salt & Pepper to taste
- Preheat broiler.
- Broil peppers turning often until skin is blackened on all sides.
- Remove from the heat and immediately cover completely with plastic food wrap.
- Allow peppers to steam about 10 minutes.
- When cool to handle, remove the blackened skin by rubbing with a paper towel.
- Cut peppers lengthwise into 1/4 inch thick strips.
- Combine the pepper strips with raisins, nuts, parsley and garlic then season with salt and pepper.
- Allow pepper mixture to rest at room temperature for about one hour before serving. Can be also heated and served hot.
- Serve on large serving plate: Italian chicken with side dishes of pasta and roasted peppers.
- Add extra Parmesan on top of the pasta if desired.
Serves 5-6
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Serves:
6
Serving Size:
Calories per Serving:
434 |
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| % Daily Value* |
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11% |
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11% |
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19% |
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23% |
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20% |
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11% |
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* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
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Calories: |
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2,000 |
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2,500 |
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| Total Fat |
Less than |
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65g |
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80g |
| Sat Fat |
Less than |
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20g |
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25g |
| Cholesterol |
Less than |
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300mg |
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300mg |
| Sodium |
Less than |
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2,400mg |
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2,400mg |
| Total Carbohydrate |
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300g |
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375g |
| Dietary Fiber |
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25g |
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30g |
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Nutritional Information From
CalorieKing.com
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