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Chicken Satay with Hazelnut Sauce


National Chicken Council

Ingredients:
  • 1 stalk lemon grass ,finely chopped
  • 2 tablespoons canola or vegetable oil
  • 1 teaspoon sugar
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cinnamon
  • 8 shallots, chopped
  • 3 pounds skinless, boneless chicken thighs, cubed
     Lemon Sauce:
  • 2 stalks lemon grass
  • 2-inch piece ginger, peeled and coarsely chopped
  • 2 teaspoons canola or vegetable oil
  • 1 medium red onion, minced
  • 1 cup tamarind juice or apple juice
  • 1 cup sugar
  • 2 tablespoons crushed red pepper flakes
  • 12 oz hazelnuts, roasted, peeled and finely chopped
  • Salt to taste

Directions:
    Marinate the chicken:

Stir together the lemon grass and oil and set aside.

Put the sugar, cumin, coriander, turmeric, cinnamon and shallots into the food processor and process until a paste forms. Transfer the paste to a large zipper lock bag and add the chicken. Move the chicken around in the bag to coat it evenly. Seal and refrigerate for at least 30 minutes and up to 24 hours.

    Prepare the chicken:

Preheat oven broiler to 500 F. Thread the chicken pieces onto 8 skewers. Brush the chicken with the lemon grass-infused oil. Broil chicken until firm and cooked through, about 8-10 minutes or, to bake them, coat a large sheetpan with cooking spray, set satays on pan and bake about 15 minutes at 375 F, until firm and cooked through. Serve with sauce.

Serves 8

Lemon Sauce

    Prepare the sauce:

Put the lemon grass and ginger into the food processor and process until very finely crushed. If needed, add some of the tamarind juice, up to 2 tablespoons.

In a large, non-stick skillet, warm the oil over medium heat. Add the onion and saute until soft and sweet, about 10 minutes. Stir in the crushed lemon grass and ginger, the tamarind juice, sugar and red pepper flakes. Simmer 5 minutes. Stir in the hazelnuts and simmer 5 more minutes. Season to taste with salt and set aside until ready to serve.




Serves: 8
Serving Size:
Calories per Serving: 714
% Daily Value*   
   Total Fat 47.0 g
72%   
     Saturated Fat 9.5 g
48%   
   Cholesterol 104 mg
35%   
   Sodium 428 mg
18%   
   Potassium 483 g
 
   Calcium 70 g
 
   Total Carbs 47 g
16%   
     Dietary Fiber 6 g
22%   
     Sugars 37 g
 
   Protein 33 g
 
   Sugar Alcohols 0 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
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