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Home > Food Preparation
Food Preparation
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Like all fresh meats, chicken is perishable and
should be handled with care. Proper handling and cooking of chicken completely
eliminates the risk of bacterial infection.
Before You Cook
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Refrigerate raw chicken promptly. Never leave it on countertop at room
temperature.
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Packaged fresh chicken may be refrigerated in original wrappings in the coldest
part of the refrigerator.
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Freeze uncooked chicken if it is not to be used within 2 days.
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If properly packaged, frozen chicken will maintain top quality in a home
freezer for up to 1 year.
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Thaw chicken in the refrigerator - not on the countertop - or in cold water. It
takes about 24 hours to thaw a 4-pound chicken in the refrigerator. Cut-up
parts, 3 to 9 hours.
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Chicken may be safely thawed in cold water. Place chicken in its original wrap
or water-tight plastic bag in cold water. Change water often. It takes about 2
hours to thaw a whole chicken.
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For quick thawing of raw or cooked chicken use the microwave. Thawing time will
vary.
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Always wash hands, countertops, cutting boards, knives and other utensils used
in preparing raw chicken with soapy water before they come in contact with
other raw or cooked foods.
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When shopping, buy groceries last. Never leave chicken in a hot car.
Refrigerate immediately on reaching home.
While You're Cooking
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If chicken is stuffed, remove stuffing to a separate container before
refrigerating.
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When barbecuing chicken outdoors, keep refrigerated until ready to cook. Do not
place cooked chicken on same plate used to transport raw chicken to grill.
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Always cook chicken well done, not medium or rare. If using a meat thermometer,
the internal temperature should reach 180°F for whole chicken, 170°F for
bone-in parts and 160°F for boneless parts.
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To check visually for doneness, pierce chicken with fork; juices should run
clear - not pink - when fork is inserted with ease.
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Never leave cooked chicken at room temperature for more than 2 hours. If not
eaten immediately, cooked chicken should be kept either hot or refrigerated.
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Marinade in which raw chicken has been soaking should never be used on cooked
chicken.
After You Cook
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Cooked, cut-up chicken is at its best refrigerated for no longer than 2 days -
whole cooked chicken, an additional day.
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If leftovers are to be reheated, cover to retain moisture and to ensure that
chicken is heated all the way through. Bring gravies to a rolling boil before
serving.
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If you're transporting cooked chicken, put it in an insulated container or ice
chest until ready to eat. Keep below 40°F or above 140°F.
-- Excerpted from the National Broiler Council's In the Kitchen at
www.eatchicken.com
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