Thai Coconut Chicken

Thai Coconut Chicken

Recipe by AMY BARTHELEMY
Prep Time: 10 Minutes  Cook Time: 20 Minutes  Total Time: 30 Minutes
This dish is super easy and lower in fat too!
Ingredients:
  • 2 cups dry jasmine rice
  • 3 cups water
  • 1.5 pounds skinless, boneless chicken breast halves - cubed
  • 1 tablespoon curry powder
  • 2 cups 1 inch pieces asparagus
  • 1 cup snow peas
  • 1/2 cup shredded carrots
  • 1 cup chopped green onions
  • 1 (14 ounce) can light coconut milk
Directions:
  1. In a 2 quart saucepan, combine water and rice. Cover, and bring to a boil over high heat. Reduce heat, and simmer for 20 minutes.
  2. In a medium size bowl, combine the chicken and curry powder, and toss to coat.
  3. Coat a large nonstick skillet with cooking spray. Cook the chicken, stirring frequently, over medium-high heat for 4 minutes. Mix in the asparagus, snow peas, carrots and green onions; cook for 3 minutes. Pour in the coconut milk , continue cooking until sauce is hot, and chicken is cooked through. Serve over the hot, cooked rice.
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Nutritional Guide
Number of Servings: 4
Calories per Serving: 697
  % Daily Value*
Total Fat 12.1 g 19%
Cholesterol 99 mg 33%
Sodium 146 mg 6%
Total Carbs 91.4 g 30%
Dietary Fiber 4.7 g 19%
Sugars 3.6 g  
Protein 50.9 g  
*Percent Daily Values are based on a 2,000 calorie diet.
Nutritional data from AllRecipes.com
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