Chinese Chicken Salad III

Recipe by Teri

Prep Time: 20 Minutes Cook Time: 40 Minutes Total Time: 1 Hour

This is one of my favorite salads. It tastes so good you wouldn't even suspect it's low-fat. Wonton wrappers (or skins) can be found in the deli or produce section of most supermarkets.

Ingredients:

3 tablespoons hoisin sauce
2 tablespoons peanut butter
2 teaspoons brown sugar
3/4 teaspoon hot chile paste
1 teaspoon grated fresh ginger
3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1 pound skinless, boneless chicken breast halves
16 (3.5 inch square) wonton wrappers, shredded
4 cups romaine lettuce - torn, washed and dried
2 cups shredded carrots
1 bunch green onions, chopped
1/4 cup chopped fresh cilantro

Directions:

To prepare the dressing, whisk together the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar and sesame oil.
Grill or broil chicken until cooked, cool and slice.
Preheat oven to 350° F (175° C). Spray a large shallow pan with nonstick vegetable spray, arrange shredded wontons in a single layer and bake 20 minutes or until golden brown. Cool.
In a large bowl, combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with dressing and serve.

Nutritional Guide
Number of Servings: 4
Calories per Serving: 393

		% Daily Value*

Total Fat	10.3 g	16%

Cholesterol	69 mg	23%

Sodium	772 mg	32%

Total Carbs	41.9 g	14%
Dietary Fiber	5.7 g	23%
Sugars	13.3 g

Protein	34.1 g

*Percent Daily Values are based on a 2,000 calorie diet.

Nutritional data from AllRecipes.com

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