Marinated Chicken Kabobs

Marinated Chicken Kabobs

Recipe by D.DETMANN
Prep Time: 15 Minutes  Cook Time: 20 Minutes  Total Time: 2 Hours 35 Minutes
This great summer recipe was given to me by a friend years ago. You can put any vegetables you want on the skewers. Don't be worried when you see the light corn syrup in the ingredients, it comes together great! It's a great change. You can even skip the vegetables and just skewer the chicken. Enjoy!
Ingredients:
  • 1 cup vegetable oil
  • 1/2 cup soy sauce
  • 1/2 cup light corn syrup
  • 1/4 cup lemon juice
  • 2 tablespoons sesame seeds
  • 1/2 teaspoon garlic powder
  • 1 pinch garlic salt to taste
  • 4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
  • 1 (8 ounce) package fresh chopped mushrooms
  • 2 onions, quartered
  • 1 green bell pepper, cut into large chunks
Directions:
  1. In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
  2. Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper. Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
  3. Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.
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Nutritional Guide
Number of Servings: 4
Calories per Serving: 816
  % Daily Value*
Total Fat 58.5 g 90%
Cholesterol 68 mg 23%
Sodium 1995 mg 83%
Total Carbs 44.9 g 15%
Dietary Fiber 2.9 g 12%
Sugars 16 g  
Protein 32.8 g  
*Percent Daily Values are based on a 2,000 calorie diet.
Nutritional data from AllRecipes.com
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