Marinated Greek Chicken Kabobs

Marinated Greek Chicken Kabobs

Recipe by katplusgoll
Prep Time: 15 Minutes  Cook Time: 15 Minutes  Total Time: 3 Hours 30 Minutes
This is a chicken kabob recipe that I would love to share! Need to marinate for 3 hours!
Ingredients:
  • 1 (8 ounce) container fat-free plain yogurt
  • 1/3 cup crumbled feta cheese with basil and sun-dried tomatoes
  • 1/2 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon crushed dried rosemary
  • 1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
  • 1 large red or white onion, cut into wedges
  • 1 large red bell pepper, cut into 1-1/2 inch pieces
Directions:
  1. In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
  2. Preheat an outdoor grill for high heat.
  3. Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
  4. Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.
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Nutritional Guide
Number of Servings: 4
Calories per Serving: 243
  % Daily Value*
Total Fat 7.5 g 12%
Cholesterol 85 mg 28%
Sodium 632 mg 26%
Total Carbs 12.3 g 4%
Dietary Fiber 1.8 g 7%
Sugars 8.4 g  
Protein 31 g  
*Percent Daily Values are based on a 2,000 calorie diet.
Nutritional data from AllRecipes.com
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